How Does Digestion Work and How Can I Improve Mine? Summary: Grain products are staple foods and sources of simple and complex carbohydrates that provide energy for the body. Main Curriculum Tie. Back to TopFood Sources. Carbohydrates are classified as simple or complex. This classification depends on the chemical structure of the food, and how quickly the. ![]() Carbohydrates- Simple and Complex. Summary: Grain products are staple foods and sources of simple and complex carbohydrates that provide energy for the body. STEM (Math)Materials: Web Sites. Background For Teachers: Carbohydrates, the main nutrient in grain products in the orange section of My. Pyramid, provide much of the fuel that keeps the body going, in much the same way that gasoline provides fuel to keep a car going. Carbohydrates can be classified into categories. CARBOHYDRATES are the body's most preferred source of energy. Carbohydrate is the element in our food which: supplies the energy for the body's automatic activity and for the performance of our daily tasks. SIMPLE CARBOHYDRATESSimple carbohydrates are quick energy sources, but they do not usually supply any other nutrients or fiber. SUGARS - Glucose is the major kind of simple sugar. They are a better choice. STARCH - in the body breaks down into simple sugars. Food to Eat: Greek Yogurt and Other High-Protein Foods. Protein helps stimulate the production of the brain chemicals norepinephrine and dopamine, which, like. Complex Carbohydrates are one of the two types of carbohydrates, another being Simple Carbohydrates. Alternatively known as polysaccharides, complex carbohydrates are. Complex carbs provide us. ![]() ![]() Background The possible advantage for weight loss of a diet that emphasizes protein, fat, or carbohydrates has not been established, and there are few studies that. ![]() ![]() ![]() ![]() ![]()
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